Catherine Roberts
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Seriously Effective Exercises That Take Less Than a Minute

Body-blasting movies in sixty seconds
Wed 11 Dec, 2013
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These effective, short exercises help to challenge and firm your butt, legs, back, arms, and core. Watch as Andrew Wolf, staff exercise physiologist at award-winning Miraval Resort and Spa, demonstrates these science-based moves for us.

 

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Tags:  workouts


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