Try This: Creamy Vegan Berry Smoothie

Contributor Veronica Bosgraaf shares her go-to recipe.



1 Cup Almond Milk

1 Cup Fresh Strawberries

1 Cup Fresh Blueberries

1 Banana

Juice of 1 lemon

½ Cup Ice

4T Chia Seeds (optional)

Blend all ingredients in a blender until creamy. Add chia seeds, mix and refrigerate for 30 minutes. The chia seeds make this smoothie into a pudding-like consistency and add a source of complete vegan protein. 

For more information on Veronica Bosgraaf, Pure Bar Founder or to sign up for her weekly newsletter visit ThePureBar.com.


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Tags: diet  recipes  smoothies