Aug 06, 2013 15:59 PM by Pamela Ellgen

Surprising Foods for Beating Belly Fat

Summer is here, and so is a renewed interest in shedding belly fat. We have five foods and drinks to help you slim down.

 

We have five foods and drinks to help you slim down. However, skip low-calorie diets for reducing belly fat. They actually increase cortisol, which can contribute to belly fat. Instead, focus on where your calories are coming from and avoid refined carbohydrates. 

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