Aromatherapy Guide to Managing Your Emotions (INFOGRAPHIC)

peppermint essential oil

Emotions are a natural part of the human experience. In fact, our ability to feel such a wide range of emotions are an important part of what makes us human. But every now and then they go berserk and get the best of us, even when our brains beg them to get it together. That’s where aromatherapy can help.

Aromatherapy is best defined as “the skilled and controlled use of essential oils for physical and emotional health and well being.” The infographic below shows us which essential oils can be used to combat negative emotions, whether you’re feeling confused, abandoned, anxious, self-conscious or defeated.

aromatherapy guide to managing emotions infographic

Infographic courtesy