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6 Ways To Reduce Belly Fat

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Wellness coach and author of Live Look Feel: The 12-Week Guide to Live Longer, Look Younger & Feel Better!, Jay Bradley shares his top tips for reducing that pesky muffin top.

1. Garcinia Cambogia

Garcinia Cambogia has gotten a lot of press lately and for good reason. The Garcinia Cambogia fruit is believed to be an appetite suppressant and a fat blocker. Celebrities tout its awesome effects on weight loss, suppressing appetite, boosting metabolism, and increasing energy levels. It may even help to increase Serotonin which is great for emotional eaters.

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