20 Best Work Snacks Nutritionists Swear By
When hunger turns to “hanger,” and you’ve got mere minutes before that work presentation, you’re liable to make some rash snack decisions — like grabbing a stale donut from the office kitchen, or buying a bag of greasy potato chips from the vending machine.
Snacks like these will satisfy for a while, but an energy crash is right around the corner because they deliver a lot of calories without many nutrients.
The best option is keeping healthy snacks on-hand for those growling-stomach situations. For more work snack options, I asked the top experts in healthy eating — nutritionists and registered dietitians — to share their favorites.